Made with fresh milled organic ancient grain blend (khorasan, einkorn, spelt and rye), hard white and hard red wheats (sifted), filtered water, wild yeast culture (organic fresh milled flour, filtered water), pink himalayan salt. [contains gluten]

Made with fresh milled non gluten organic grain blend (buckwheat, sorghum, millet), organic tapioca starch, organic psyllium husk, organic golden flax meal, filtered water, wild yeast culture (organic non gluten flours, filtered water), pink himalayan sea salt.

[does not contain gluten. NOT suitable for those with celiac as is made in a kitchen where gluten products are also prepared]